Sample race analysis: a 9:12:22 full-distance triathlon, read from the race file
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Sample Race
Slides
Timeline
Sample Race
2023-08-19
● Worlds qualifier
Full Distance
Full Distance
Sample Race
9:12:22
Your race on the watch
9:12:22
Swim
1:02:29
T1
4:22
Bike
4:43:08
T2
2:38
Run
3:19:45
255W
NP first half
213W
NP second half
0.725
Intensity factor
4:44
Avg run pace
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